I love juicing and every morning I make myself a juice to help my body stay healthy. Juicing is a great way to clean your system out. Your digestive system loves this easy to digest drink, your body absorbs all the nutrients from the amazing organic vegetables and juices, and you gain more energy and balance in your day.
Our Heart Chakra is called Anahata. It is about compassion and love. The element is Air. It is located in the middle of the chest on the breast bone at the level of the nipples. It is connected to the heart, lungs and thymus gland and its color is green.
When your Heart Chakra is in balance you are compassionate, kind, forgiving, loving and of service. You recognize and understand these qualities in others. It is about a sacred transformation, an awakening to spiritual awareness.
When your Heart Chakra is out of balance you feel grief, attachment and you close yourself off to your surroundings. You are easily hurt and dependent on love and affection of others. You fear being rejected and have a sense of heartlessness. You may have heart problems, lung problems and/or blood pressure problems. If you are feeling out of balance in your Heart Chakra, try this juice for a week straight and allow yourself and your heart to heal.
When we juice for the Heart Chakra we have to think Green! So here is an amazing recipe to get you going for the day!
3-4 leaves of Kale
3 stalks of Celery
2 Green Apples
½ inch of fresh Ginger
½ inch of fresh Tumeric